Who can be coached ?

Anyone! Some people want to beat a time, others just want to see if they can complete a personal challenge.

What event to you coach?

• Triathlon - Novice to Ironman

• Ultra Running

• Marathons / Half marathons

• Adventure Racing

My approach to coaching

• Holistic and Flexible Approach: Peak performance complements, not competes with, a busy life.

• Evidence-Based Training: Uses an 80:20 polarised training model adapted around your life (work, family, stress) for maximum compliance and minimal burnout.

• Data-Driven Precision: Utilises Level 2 TrainingPeaks accreditation for precise planning and analysis, tracking metrics like TSS and CTL.

• Safety and Skill Development: Certified with British Triathlon Personal Coach for comprehensive skill and technique instruction and Trail Cycle Leader for expert off-road cycling skills.

How much does it cost?

• £80 per month for 1-2-1

• Pre-made plans £5 per week

• (Pre-made plans for Sprint, Standard, 70.3 and Full distance/ IM)